Get active & Get social!

Our social active groups help you get out and get active with others who are just like you!

Through private social media groups, and apps like Strava, go running, hiking, biking, spinning, and walking with others all around the world in our PROJECT 109 groups!

Join challenges and have some fun, whether you are brand new, or seasoned!

**This is not a fitness program, nor is this designed as a replacement for a personal trainer or fitness training program. Please be sure you are in physical shape well enough to participate in any of these activities before doing so**

Ready to take the first step and learn some more about our program? Register now to gain free access to our full "Virtual Resources" page, and get started! Our new platform allows you access to all of our content, free of charge, 24/7, anytime, anywhere.